Eye is a very sensitive part of our body so if any problem occurs in them the problem should not be treated with method full of risk. Suppose in case of cataract surgery of cataract removal is done which is very risky so to avoid these life treating treatment you should be aware of how to dissolve cataracts naturally. Cataract is mostly found in people with age around 40. In America cataract has affected over 22 million people who are 40 or over 40.
Should Be Aware of How to Dissolve Cataracts Naturally
Cataract is becoming one of the main causes for loss of vision in adults above 50. Cataract can occur in your one or both eyes and if not treated it increases with time. Due to it our vision becomes cloudy and we feel difficulty in seeing.
Nuclear, Cortical and posterior sub capsular cataracts are 3 different types of cataracts which are classified according to their locations in eye.
Causes of Cataract:
- Due to eye surgery happened in past
- High blood pressure
- Over weight
- Having diabetes
Symptoms Of Cataract Are:
- Blurred vision
- Seeing things double from one eye
- Photosensitivity means sensitivity to light
- Increase in having difficulty to see in night
- Difficulty in reading
- Getting advice by doctor to change lens or glasses
Natural Ways to Dissolve Cataract:
- The first way to get rid of cataract is your diet. If you have a healthy diet it will make your cells healthy.
- Eat foods rich in antioxidants and green vegetables are also good for your eyes like spinach. According to studies people who eat more vegetables according to meat have low risk of cataract. Almonds, spinach and sweet potato are rich contents of vitamin E which decreases formation of cataract.
- Drink water to keep you hydrated and your body clean. Drinking water removes or flushes toxins out of the body. Toxins can cause us many health problems. Drink at least 8 glasses of water every day. Try to stay away from bottled or tap water.
- Protein is present in our eyes and when it comes in contact with UV light the protein present can be oxidized and its structure can be changed and the risk of developing cataract also increases. You can wear sunglasses that stop UV rays while going outside in sunlight.
- Avoiding drinking alcohol or smoking can not only decreases risk of cataract development but also saves you from many other health problems like cancer and many other respiratory diseases.
- Reducing stress as according to studies it is found that there is a direct connection between stress and many eye disorders like cataract. So perform stress reducing exercises like yoga, meditation and physical exercises which reduces your chances of cataract.
- Fish like salmon contains omega 3 and helps in lowering the risk of cataracts. So take fish 3 times in a week.
The above explained all natural ways gives the best answer of our question how to dissolve cataracts naturally avoiding the use of knife or surgery.
CONCLUSION: Cataract is mostly found in people over age of 40 and to remove it surgery is done which is a risky method but it can also be treated by natural ways.
My name is kelly. I am write health and beauty topics. Health cure is very important to regular days. Most of the people ignore about own health but it creates many problem after 30. i hope you will like the article.